Adult Fitness KiCKBoxing
KiCKBoxing is one of the best ways to both work on cardio and striking! We take the fundamentals of boxing and add kicking elements in. Our instructors are not only the best strikers in the nation, but also the best at teaching strikes! Our goal is to help you reach both your striking and fitness level.
So come hit your fitness goals while hitting the bags during your lunch break! Each class focuses on providing you a quality workout, no matter your striking level or fitness level. Not only will you learn how to properly strike, but each class you'll learn different striking combinations that will help blow off steam!
Explore the benefits of the Kick Martial Arts Programs
Kansas City Classes
Martial arts classes for all ages! We will help each person move towards the unique Masterpiece that he/she is intended to be.
At KiCK we have a heart for orphaned and abandoned children. That's why part of our profits go to our sister school, an orphanage in Leogane, Haiti.
We believe that serving one another builds character. So, the first Saturday of each month is "Service Saturday".
"We love KiCK Martial Arts! Love how kind and patient all of the teachers are in their interaction with students. And love the emphasis of character words during class."
We love how KiCK teaches from the Christian perspective and incorporates character building into every class. Thank you for being a positive influence to our little ones, even when they don't even know it! Being new, we appreciate the 'themed week' helping the kids focus on one attribute for the week. Personally, I am amazed and grateful for your commitment and energy!! God has you in the most perfect place ~ and we are enjoying the fruits of your labor! Thank you!
“Mrs. Holgerson is a very driven teacher but yet still inspires her students to do their very best. She is very patient with her students and makes learning interesting and fun. Completely relates to her students.”
“I have two children, both boys, whom have been under the instruction of Tiffany Holgerson for over 2 years. In this time, my boys have learned respect, compassion, and most importantly self defense. Tiffany's ability to teach and expect respect from her students is an example of wisdom far beyond her years. All the while, she is sharing her loving spirit to keep karate fun and enjoyable for all ages. Finally, the methods of her teaching are agile enough to resonate with her students at any age. She can teach a 3 year the exact same defense mechanism as a 13 year old with them both understanding and grasping the concept. She is a very talented and bright teacher, and we are proud to call her our instructor.”
“I knew Mr. Holgerson when he taught my son Erick Tae Kwon Do. He is great with kids and takes his time to teach them each step until they get it. He has an awesome charisma with the kids and with adults too. It was a great pleasure for my son to be part of his class. Thank you.”